Purple skyline, purple soup. |
Lo and behold, when getting creative in the lunch-making department today, my purple food found me. And! Because it's delicious and healthy, I shall share it with you all!
Purple Soup
Ingredients:
- 1 lb ground beef
- 1 15.5 oz can chickpeas
- 1 (ish) cup frozen green beans
- 1 c forbidden rice
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 6-8 cups water and chicken or beef bouillon to taste OR stock.
- several handfuls of chopped fresh kale
- Za'atar, salt and pepper
Directions:
- Brown beef in the bottom of a large pot or dutch oven. Remove from pot and drain. Saute onion and garlic in the same pot on medium high so they pick up the flavor from the beef. Use a little bit of water to deglaze the bottom of the pot and infuse the veggies with the meaty flavor. Return beef to the pot.
- Drain and rise chickpeas, add those to the mix. Season with S&P. Let these hang out together about 3-4 minutes.
- Add stock/water+bouillon. I used chicken bouillon and lots of water, because that's what I had. It would have tasted great with beef broth/bouillon too. Just be careful not to add so much that there's no room for things to boil.
- Add the green beans (straight from frozen). You are now permitted to add the forbidden rice.
- Dump a whole bunch of za'atar in there. I'm guessing 1-2 tablespoons. Honestly, I have no idea what's in it. The illustrious N introduced me to it way back in our first year and I've been using it to season soups, sauces and dips ever since. Check out the wiki article, very informative!
- Add some cracked black pepper, probably 1-2 teaspoons worth. Bring the whole thing to a rolling boil, then cover and reduce heat to medium low. Let burble for 25 minutes, stirring occasionally.
- Add chopped kale, stir into soup and let bubble away for another 5 or so minutes. Voila!
As the rice cooks it turns the soup this lovely deep purple color, which contrasts with the bright green kale. It's a hearty soup; the flavors are subtle but interesting and cohesive. To be real, I'll probably add even more za'tar next time. An unexpectedly purple treat to prepare for tomorrow. GO RAVENS!
No comments:
Post a Comment